Everybody at work seemed pretty surprised about my 8lbs lost. It felt good to know that I was doing something right! All week, people have been mentioning the success and asking for pointers. I feel VERY TOTALLY and COMPLETELY unqualified to give any sorts of pointers on weight loss, but I feel a personal responsibility to let everybody in on what works for me so that maybe it can work for them too...
Here's my big secret - are you ready????
... Diet & Exercise.
And prayer.
Lots of prayer.
This week's weigh-in won't be NEARLY as impressive. I can't even guarantee that I've lost anything. But, I'm getting healthier and stronger, and HOPEFULLY a little bit closer to that grand prize in March - the jackpot for the weightloss challenge. :)
Keep it up honey, you are doing AWESOME! Love ya!
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